Have you ever noticed in a discussion or argument if you suddenly stop being aggressive and give out kindness, the other person also calms down?
That's what today's lesson is all about, only giving out peace, quietness and gentleness. Whatever you give is also what you recieve.
If all you give out is these qualities then you will only recieve those qualities back.
All I am to do is give out peace from no onwards. It won't be easy as I do have a tendency to flair if I am pushed!
I do believe the theory behind today's lesson it's just if practically I can achieve it as I believe we all have a breaking point, maybe that's what I have to erase to move forward.
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